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Archive for February, 2009
It’s only fitting: A new outfit for a new outlook
/2009/02/26/its-only-fitting-a-new-outfit-for-a-new-outlook/
By WGGB Springfield on February 26th, 2009

By Lisa Spodak ([email protected])Provided by WorldNow Week 53 Weigh In: Change this week:  +1 lbsChange overall:  -69.5 lbs My weight gain this week is disappointing but not unexpected.  I definitely over-indulged at an Oscar… Read more

One year down: sticking to a diet for the long haul
/2009/02/18/one-year-down-sticking-to-a-diet-for-the-long-haul/
By WGGB Springfield on February 18th, 2009

By Lisa Spodak ([email protected])Provided by WorldNow Week 52 Weigh In: Change this week:  -.5 lbsChange overall:  -70.5 lbs I’m so excited about this week’s weigh-in!  Not so much because of the half of a pound I lost (even… Read more

Like Boy Scouts, dieters have to be prepared
/2009/02/11/like-boy-scouts-dieters-have-to-be-prepared/
By WGGB Springfield on February 11th, 2009

By Lisa Spodak ([email protected])Provided by WorldNow Week 51 Weigh In: Change this week:  -.5 lbsChange overall:  -70 lbs I’ve never been so happy to lose a half a pound!  After my 6-pound loss last week I was a little worried… Read more

70 pounds down! What made this time different?
/2009/02/04/70-pounds-down-what-made-this-time-different/
By WGGB Springfield on February 4th, 2009

By Lisa Spodak ([email protected])Provided by WorldNow Week 50 Weigh In: Change this week:  -6 lbsChange overall:  -69.5 lbs Well, I’m glad that’s over!  It’s been a frustrating couple of months, but it looks like my plateau has… Read more