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Archive for December, 2009

  Annual EEO Public File Report Form WGGB, Springfield, MA Annual EEO Public File Report               The purpose of the EEO Public File Report (396) is to comply with Section 73.2080(c)(6) of the FCC’s 2002 EEO Rule. This… Read more

By Lisa Spodak ResultsNotTypical@worldnow.comProvided by WorldNow   Week 4 Weigh In:  Starting weight: 209Last week:  209This week:  210 Change:  +1Overall change:  +1 I’m starting to feel a bit like a broken record… “this is hard”…… Read more

By Lisa Spodak ResultsNotTypical@worldnow.comProvided by WorldNow Week 5 Weigh In:  Starting weight: 209Last week:  210This week:  206/5 Change:  -3.5Overall change:  -2.5 I had a great week! And as excited as I am about losing 3.5 pounds… Read more

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  Q: Am I creating a security risk when I leave my computer turned on and connected to the Internet 24/7?   A: A computer that is connected to the Internet is a computer that is vulnerable — even if it is turned on and you are not using it…. Read more

By      Bonuses can be a great motivation tool, even for employees of the smallest business. They can also be a waste of money. How they are planned and administered makes the difference. Properly administered bonuses can reinforce behavior… Read more

By Lisa Spodak ResultsNotTypical@worldnow.comProvided by WorldNow     Weight loss is hard, isn’t it?? You’d think that would stop surprising me at some point. I didn’t get the drastic “starting” weight loss that I’d been hoping for this week,… Read more

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By Michelle Hainer Even if you didn’t realize it, you probably know someone who has a Bluetooth-enabled cell phone. They’re the people chatting away with no phone or headset cord in sight, and instead have a little wireless device inserted into… Read more

By Whether you’re looking for a small, short-term loan or actively pitching venture capitalists, strong preparation and planning can improve your chances of finding financing. You need to put your small business in the best possible financial light… Read more

By Andrew Housser The holiday shopping season has been in full swing for several weeks, and everywhere, consumers are struggling with how to avoid impulse buys and avoid adding to their debt load. It is an uphill battle: The National Retail… Read more

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CAUGHT! Springfield police arrested suspect in the parking lot of 273 Hancock St., on Feb. 2. Name: Brandon David Bradley Age: 28 Height: 5′ 9″ Weight: 135 Last known address: 51 Grattan St., Apartment E,… Read more

By Lisa Spodak ResultsNotTypical@worldnow.comProvided by WorldNow Week 1 Weigh In:Starting weight: 209 I’m about to shake things up a little! As I wrote a few weeks ago, I’ve been struggling ever since surpassing my 100 pound weight loss goal for… Read more

Remarks by the President to the nation on the way forward in Afghanistan and Pakistan, from the Eisenhower Hall Theatre, United States Military Academy at West Point, West Point, New York on December 1, 2009: THE PRESIDENT:  Good evening.  To… Read more

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By Diane Griffith, Staff Writer, myOptumHealth Content provided by  It’s that time of year. The kids are in school and team sports are in full swing. Your child is having fun, learning the concept of teamwork, feeling the physical and mental… Read more